♡ filipina american mystic shaman ♡ energy healer ♡ tarot reader: intuitive guide ♡ empowerment life coach
♡ herbalist ♡ spiritual teacher ♡ meditation teacher ♡ artist & creator of mystic goddess sigils tarot
SOUND HEALING & MEDITATION
Experience the healing power of sound, where everything in nature—from tiny atoms to the stars—vibrates with energy. In this class, soothing sounds connect you to this natural energy, helping reduce stress, promote relaxation, and restore balance and peace to your mind and body.
EVERY WEDNESDAY & FRIDAY EVENING
6:00 - 7:15 PM
WHAT IS SOUND HEALING & MEDITATION?
Our class begins with a seated meditation to prepare your body for a soothing sound bath. You’ll then lie down in a restorative pose on a yoga mat for a guided hypnotherapy meditation that works through your subconscious mind, promoting deep relaxation and healing.
As you relax, you’ll be immersed in the healing sounds of Tibetan and quartz crystal singing bowls, along with chimes, rattles, and an ocean drum. These elements combine to clear, balance, and harmonize your body, mind, and soul, fostering a profound sense of tranquility and calmness.
Join us for this restorative and stress-relieving experience!