WEEKLY SOUND HEALING & MEDITATION CLASS
Everything in nature – from the smallest molecule, to the universe itself – is in a state of vibration. Sound itself is a vibration, and sound healing connects you directly to that universal life force, restoring you to a place of balance and harmony.
DAYS AND TIMES
Mondays, 1:00 - 2:15 pm
at Danville Yoga & Wellness Center
The class begins with a meditation – sitting, walking and/or guided – that will prepare your body to receive the sound healing. Then, lying on a yoga mat or blanket, you’ll experience a soothing guided meditation, the sounds from the Tibetan and quartz crystal singing bowls, and the frequencies from the attunement.
The meditations and healing sounds combine to help clear, balance and harmonize your body, mind and soul, bringing you a sense of tranquility and calmness.
Join me for this restorative and stress-relieving practice. Beginners welcome!
Drop In: $25
or 1 Stamp from class card
Advance Registration & Payment Required
New Student Special: 3 Classes for $33
Class card purchase can be used for other regular weekly classes at Danville Yoga & Wellness Center
125A Town & Country Drive Danville, CA 94526