WEEKLY SOUND HEALING & MEDITATION CLASS

Everything in nature – from the smallest molecule, to the universe itself – is in a state of vibration. Sound itself is a vibration, and sound healing connects you directly to that universal life force, restoring you to a place of balance and harmony.

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DAYS AND TIMES

Fridays, 1:00 - 2:15 pm

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CLASS DESCRIPTION

The class begins with a meditation – sitting, walking and/or guided – that will prepare your body to receive the sound healing. Then, lying on a yoga mat or blanket, you’ll experience a soothing guided meditation, the sounds from the Tibetan and quartz crystal singing bowls, and the frequencies from the attunement.

 

The meditations and healing sounds combine to help clear, balance and harmonize your body, mind and soul, bringing you a sense of tranquility and calmness.

 

Join me for this restorative and stress-relieving practice. Beginners welcome!

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PRICING

Drop In: $25

or 1 Stamp from class card

Advance Registration & Payment Required

New Student Special: 3 Classes for $33

Click Here to register and pay

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Class card purchase can be used for other regular weekly classes at Danville Yoga & Wellness Center

125A Town & Country Drive Danville, CA 94526

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